AccelerWare - Program Design Software
AccelerWare is an in-cloud software orginally designed for a strength and conditioning company to train athletes and run a business. Educators, Trainers, Club Operators and Phyiscal Therapists will all find they cannot do without AccelerWare!

Go to http://www.AccelerWare.com for more information   

Ball of Foot
Watch your athletes...are they running on the balls of their feet? They should be. This poster shows why and how to encourage your athletes to run this way.   AU$15.00

Dynamic Warm-up - Level 1
This is the first of a series of 8 progressive Dynamic Warm Ups. Running is a very specific skill, and one that requires specific training in order to improve.   AU$13.00   AU$10.00

Dynamic Warm-Up- Levels 1-4
Purchase the first 4 levels of 8 dynmaic warm up in one package. These warm-ups are specifically designed to help improve the running form of athletes.    AU$52.00   AU$44.00

Dynamic Warm-up- Levels 5-8
This is the second 4 in a series of 8 progressive Dynamic Warm Ups for running. These are for the more advanced athlete who has mastered the first 4 warm-ups in the series. Running is a very specific skill, and one that requires specific training in order to improve. If an athlete can learn how to sprint efficiently they will be less fatigued towards the end of the game and will be less prone to injuries caused by poor biomechanics   AU$52.00   AU$44.00

Hands Cheek to Cheek
Did you know that if your arms swing higher than the shoulder, your stride will be shorter? This poster looks at this running fault and how to fix it.   AU$15.00

Head Position
The runner's head should be at the same 45 degree angle in line with the body.   AU$15.00

Heel to Butt
A failure to achieve a heel to butt will decrease leg turnover and therefore decrease your speed. Learn what stretches and strength exercises your athletes can do to encourage this running action.   AU$15.00

Lean Forward 45 Degrees
Very simply. Optimal lean equates to optimal force. Learn why and find out how to get your athletes to achieve the lean with this poster!   AU$15.00

Performance Lifestyle Guidelines
Eat Right! Drink Right! Sleep Right! Move Right! Live Right!
The “Performance Lifestyle” manual highlights the important aspects of nutrition and other performance related aspects that promote quality recovery and performance. Each section deals with a key performance issue and helps you put all aspects of your training together for sporting success.
   AU$22.00

Rugby League - Fitness Program
This fitness program has been written specifically for the game of rugby league. It incorporates how the game is played on the field and then stresses the different energy systems to create the appropriate response. Simply include this program in your normal practice sessions. Everyone will notice the difference.   AU$25.00

Strike Beneath Hip
This poster will help your athletes improve their front cycles. Learn what stretches and strength exercises your athletes need to correct their striket to hip position.   AU$15.00

Swimming Specific Warm Up - Complete Levels 1-4
These are the 4 progressive Swimming Specific Warm Ups. The Acceleration Dynamic Warm Up series for swimmers, has been designed for and tested on the broad array of athletes that train in our programs. We have found that when athletes start with Level 1, they are taught the foundations of quality land work and are able to build and progress on that knowledge simply by advancing to the next level!

   AU$44.00

Toe in Line ( <7 degrees Turn Out)
A turned out position of the foot increases the amount of pronation at ankle joint.   AU$15.00

Toe Up
This poster looks at how the athletes holds his/her foot in regards to the direction it pointed before the next strike.   AU$15.00

Trigger Balls - Box of 30
A box of 30 Trigger Balls will save you 33% off the original price due to bulk ordering in the exact quantity of one box. You will never regret buying so many Trigger Balls, because people will use them.    AU$450.00   AU$300.00

Trigger Point Program
Learn how to use your Trigger Ball quickly and easily.    AU$15.00